Get To Know Me
Hi, I’m Vishakha
Welcome to a space dedicated to your well-being and personal growth.
My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment. With eight years of experience as a Mental Health Therapist, I specialize in providing individualized mental health services to adults navigating various life experiences. My approach encompasses individual psychotherapy, family therapy, and couple counseling.
Get To Know Me
Hi, I’m Vishakha
Welcome to a space dedicated to your well-being and personal growth.
My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment. With eight years of experience as a Mental Health Therapist, I specialize in providing individualized mental health services to adults navigating various life experiences. My approach encompasses individual psychotherapy, family therapy, and couple counseling.
My Approach
In our journey together, we focus on delving into your inner thoughts and feelings. By shedding light on fears, defenses, and past wounds, we can untangle the complexities that might be holding back your personal growth. Together, we’ll pinpoint the issues causing distress and create personalized strategies to help you move forward.
I trust in your ability to steer your life journey. In our sessions, my goal is to aid in discovery, understanding, change, and acceptance—meeting you exactly where you are. I bring a dynamic and personalized approach to my practice, drawing inspiration from psychodynamic and client-centered methods.
I also specialize in couple and family therapy, recognizing the importance of relationships in our well-being. We’ll explore your experiences and relationship dynamics, bringing hidden thoughts and patterns into the open for meaningful change.
Education Qualification
I am an alumnus of Delhi University, where I earned my Master’s and Undergraduate degrees in Psychology. Also, I hold a diploma in counseling and family therapy. Committed to ongoing professional growth, I actively engage in consultation, continuing education, and training. By staying connected with fellow professionals, I ensure that my practice remains informed by the latest developments in the field.